Games

Deep Focus Routine

Playbook

Playbook

Sharpen attention and cut distractions.

  • In the set:3 games
  • Est. Time:11–21 min
  • Order:Play in sequence

Targeting: Attention

The sequence

Three games, in this order. Finish the set and the skills it targets move together.

All games

    Skills

    Everything the three games move between them.

    All skills

    How the routine works

    Why these three, and in this order.

    Play the three in order, in one sitting or across a week. The first asks you to hold one target while the board pulls at you, the second to stop a response you have already started, and the third to search a still image without losing your place. Finish the set and the attention reading moves as one rather than three separate scores.